90-Day Challenge Winner: Richard Vaughan lost 16 kilos†

What was life like before NeoLife?
When my wife started working with NeoLife I knew the products were great and that she had finally after many years of searching found a credible company to represent. Even though I knew the products were great I was not consistent with taking them. For years I was called the carbo-man at work because I daily went to the vending machine to satisfy my cravings and my lunch was a choice of more carbs. My nightly habit would consist of a bag of chips and or biscuits. I was addicted to carbs and sugar but I thought if I kept my weight under 90 kilos I was doing fine.Continue reading

Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!

Written by Dr. Diane E. Clayton

Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was unknown. In a study conducted by scientists working in the U.K. the effect of calorie equal carbohydrate-only and protein-only drinks on post-exercise appetite were compared.1Continue reading