“I am 57 years old and in the best shape of my life! My fitness journey started two years ago with weight training classes and consistent running. These workouts take a toll on the body and are very intense. I quickly realised I had to be CONSISTENT with my NeoLife supplements which encouraged me to join the Challenge.Continue reading
“I served a mission in Paraguay Asunción in South America for two years in 2005 until 2007. Being in a third world country I dropped a ton of weight and came back home with a lot of sickness and illnesses. Up to the point that I was introduced to NeoLife, I was not sleeping well, I was constantly tired, my digestive track was off and doctors couldn’t figure out the cause.Continue reading
We all know that exercising combined with eating healthy is very good for our bodies and our well-being. However, many of us sometimes feel like there isn’t enough time during one day to maintain this lifestyle. How can we solve that problem?
Well, if you don’t have time to make a nice salad, add fruit or necessary nutrition to your meal, NeoLife offers an easy solution to that problem. By taking whole food supplements such as Pro Vitality, you can complement some essential nutrition you might have missed in your meal. But what about finding the time for exercising? One solution is to find workout opportunities in your daily routines.Continue reading
Weight training is not the only way to build muscle. Resistance bands are a great alternative to lifting weights, because they can help you focus on both the positive and negative contractions of the muscles. They are light and compact, so you can pack them in your bag and take them anywhere – being that convenient you will have no excuse not to work out. So, grab your resistance bands and try this workout routine.
You can get a great workout within the comfort of your own home. I designed this workout to get your muscles pumping using minimal space and equipment…Don’t have weights? Improvise with NeoLife Tré bottles or NeoLifeShake canisters. Continue reading
At the height of the busy rugby season, Burger Odendaal made time to talk to NeoLife and tell us the amazing things that NeoLife is doing for him. Originally from Krugersdorp on the West Rand, the now Pretoria-based Burger climbed the ladder from playing against the “bulletjies” (little bulls) in the schools’ junior rugby leagues to proudly captaining the Vodacom Bulls for the past two years.Continue reading
NeoLife powered athlete and Rugby Superstar, Francois Hougaard put together this championship workout just for the NeoLife family! Work out with Francois to get stronger core and legs with these 4 moves – do 3 sets of 10.Continue reading
Lisa Blackburn, professional swimmer and NeoLife sponsored athlete shares how superior quality nutrition fuels her performance; giving her the ability to compete at the highest level – which in turn has lit her desire to become an Entrepreneur.Continue reading
We recently sat down with NeoLife Athlete and Rugby Superstar, Francois Hougaard for an exclusive interview where he shared the importance of superior nutrition and why he choose to partner with NeoLife. Plus…stay tuned for an exclusive Championship workout that Francois put together just for the NeoLife family! Continue reading
Christmas feasts and holiday parties are here. We understand the last months of the year are known to test our commitment to our health. And since we spend a majority of our time at the office, I want to share these super easy ways to be healthier at work over the holidays…Continue reading