Stay Sharp!

Support brain health with the right foods and supplements

By Dr. Liz Applegate
SAB Member

Quick thinking and keen memory are both key attributes for job success as well as a streamlined life. Researchers now know that keeping your brain in tip-top shape takes eating the right foods. Your brain functions its best in your 20s and then begins a gradual decline in memory and cognitive skills such as problem solving with measurable losses by your 40s and 50s. There is greater decline of cognitive function in your 70s and 80s. And just as with heart health, decline of brain health and function can be accelerated by poor diet.Read More

NeoLife: Decades of Excellence

NeoLife: Decades of Excellence

By John Miller,
SAB Director, Product Technologist, Researcher

When I was asked to write this blog, I was excited to embark on the project. After all, I had a front row seat from
which to observe it for 55 years. How much fun that will be, I thought.
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3 Common Nutrient Shortfalls to Look Out For

3 Common Nutrient Shortfalls to Look Out For

By Christina Siu,
Technical Marketing Manager

Proper nutrition is the cornerstone on which good health is built. Nutrients in the diet provide fuel for your body, allowing it to properly function and maintain itself. There are different types of essential nutrients that can be grouped into two main categories: macronutrients (protein, carbohydrates, and lipids) which are needed in larger quantities, and micronutrients (vitamins and minerals) that are required in smaller amounts.
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Beyond Willpower: How Your Microbiome Can Impact Your Eating Habits

Microbiome NeoLife Acidophilus Plus

There’s been a lot of talk about the gut microbiome in recent years. If you aren’t yet aware of its critical function and importance, here’s what you need to know.

Our diets feed more than just our body’s cells. We’re also feeding a variety of microorganisms that reside inside our digestive tracts, collectively known as the gut microbiome. Research shows strong associations between specific nutrients from our diets and the appearance of certain microbes in our gut.2 This is key to understanding how our diet impacts our health.Read More

NeoLife Strengthens Its Scientific Advisory Board

Meet Dr. Todd Miller
Ph.D., Exercise & Sports Scientist, Researcher

Dr. Todd Miller earned his B.S. in Exercise and Sport Science from Penn State University, and his Ph.D. in Exercise Physiology from Texas A&M. He completed his postdoctoral work in Microbiology at the University of Pennsylvania School of Medicine. He is currently an Associate Professor of Exercise and Nutrition Sciences in the Milken Institute School of Public Health at the George Washington University (GW) in Washington DC, where he is responsible for the creation and oversight of the M.S. degree program in Strength & Conditioning.

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