90-Day Challenge Winner: Richard Vaughan lost 16 kilos†

What was life like before NeoLife?
When my wife started working with NeoLife I knew the products were great and that she had finally after many years of searching found a credible company to represent. Even though I knew the products were great I was not consistent with taking them. For years I was called the carbo-man at work because I daily went to the vending machine to satisfy my cravings and my lunch was a choice of more carbs. My nightly habit would consist of a bag of chips and or biscuits. I was addicted to carbs and sugar but I thought if I kept my weight under 90 kilos I was doing fine.Continue reading

Breakfast Skipping Equals Higher Diabetes Risk!

By John Miller
SAB Director, Product Technologist, Researcher

When you wake up in the morning you may have been asleep, but your body wasn’t. While you were catching your much needed ZZZ’s, your body’s systems were hard at work cleaning up the metabolic debris of yesterday and preparing for the challenges of tomorrow. That activity consumes a lot of nutrients and often leaves us in a bit of nutritional debt that may set you up for all sorts of problems, from day-to-day fatigue to a fast track path to chronic disease. Science tells us a simple solution for avoiding this is to refuel each morning…. meaning eat your breakfast!Continue reading

Get Strong with Resistance Bands

Weight training is not the only way to build muscle. Resistance bands are a great alternative to lifting weights, because they can help you focus on both the positive and negative contractions of the muscles. They are light and compact, so you can pack them in your bag and take them anywhere – being that convenient you will have no excuse not to work out. So, grab your resistance bands and try this workout routine.

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