Christina Nguyen, Technical Marketing Manager
By: Christina Nguyen, Technical Marketing Manager
Try this kettlebell workout to help you build strength and shred the kilos. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch arms. Note: If you don’t have a kettlebell you can
substitute it with a dumbbell.
Our very own Founder featured in the Leaders issue of the Direct Selling News (DSN) magazine!
Source: Direct Selling News
Understanding vitamin D’s communication via receptors throughout the body has opened up insight into new roles of this vitamin well beyond bone health that include immune health and athletic performance.
By: Christina Nguyen, Product Research Scientist