Fruit and Vegetable Intake: Each Extra Portion Matters!


Written by: Dr. Diane E. Clayton, Ph.D.

Researchers from Imperial College London have examined 95 studies on fruit and vegetable intake, covering all regions of the world. The team concluded that the greatest protection against diseases and premature death occurs with a daily consumption of 10 portions of fruits and vegetables. They attributed the protection effects to the “complex network of nutrients they hold”.

Does this sound familiar? At NeoLife, we have been recommending going higher than the often recommended “5 a day” portions for years. Further, since 1958 we have been developing whole food supplements containing the very phytonutrients that help you achieve that target: Products such as Carotenoid Complex, Cruciferous Plus, Flavonoid Complex….

Carotenoid Complex


Cruciferous Plus


Flavonoid Complex


  • The most complete carotenoid supplement on the market, providing an optimal serving of fruits & vegetables in each capsule.
  • Each bottle contains the carotenoid equivalent of 113 kilograms of the raw fruits and vegetables it’s made from.
  • Clinically proven by USDA researchers to boost immune capacity by 37% in just 20 days*.
  • Each tablet provides the phytonutrient value of an optimal serving of a wide variety of cruciferous vegetables.
  • Powerful nutrients in cruciferous vegetables broccoli, radishes, kale, yellow mustard and watercress, often missing from our diet, support healthy enzyme activity linked to healthy cell growth particularly in breast and prostate tissue*
  • Tested and proven under United States National Cancer Institute protocols to protect and defend cells and tissues.
  • Provides diverse phytonutrients from an optimal serving of fruits and vegetables.
  • Water soluble flavonoids from green tea, kale, cranberries, mixed berries, red & black grapes, beetroot, lemons, oranges and grapefruit concentrate in tissues rich in blood such as the intestines and the liver to provide additional protection
  • Research links flavonoids to reduced risks for cancer, heart disease and other age-related degenerative diseases.
Written by Dr. Diane E. Clayton
Ph.D., Biochemist, Nutritionist, Health Practitioner
NeoLife Scientific Advisory Board Member

Source: Imperial College London

* Always read the label. Use only as directed. These products are not intended to diagnose, treat, cure or prevent any disease.


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