Try this kettlebell workout to help you build strength and shred the kilos. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch arms. Note: If you don’t have a kettlebell you can
substitute it with a dumbbell.
This line is Powerful, Economical and Earth-friendly to provide the strength and versatility you need in cleaning products without the harsh chemicals that can harm the environment or your family.Continue reading