Whether you are following the NeoLife Weight Management Program or simply want a delicious antioxidant beverage for the whole family, enjoy this Sparkling Tré Berry Mocktail.Continue reading
Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!
Written by Dr. Diane E. Clayton
Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was unknown. In a study conducted by scientists working in the U.K. the effect of calorie equal carbohydrate-only and protein-only drinks on post-exercise appetite were compared.1Continue reading